The articles explain how the body is put together. These are the other thing: what to actually do when a change tests clean and then will not stay. Each one starts with the situation that sends you to it.
If a correction holds on the floor and disappears once you walk on it, the foot is usually re-imposing the old pattern with every step. Here is why that happens, why rolling alone does not fix it, and how to test whether the foot is actually your driver.
Open the protocol →If one lands and the other lifts, the femur is pinned by lateral tension and the brain has stopped treating it as separate from the pelvis. Why both ends have to be freed, why the lower end goes medial, and how to test whether the femur was the limiter.
Open the protocol →These are educational movement guidance, not a diagnosis or medical advice, and not a substitute for evaluation by your physician. Work gently and within your comfort. If anything causes pain, dizziness, numbness, or shortness of breath, stop and speak with your physician.
That is what the screening is for. External and fully clothed, in person in Scarsdale or remote if you are not local.
Start your free assessment